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NASM CPT Exam Syllabus Topics:

NASM Certified Personal Trainer Sample Questions:

1. While coaching a client through a basic squat set, the trainer notices that the client's knees cave inward. What could this observation imply?

A) The client has a damaged ACL
B) The client has weak hip flexors
C) The client has tight adductors
D) The client has poor hip mobility

2. Body fat should NOT exceed what percentage of total weight in women?

A) 25%
B) 20%
C) 15%
D) 22%

3. When a client is performing a dumbbell chest press, the trainer should spot the client in which of the following locations?

A) Elbows
B) Wrist
C) Dumbbell
D) Forearms

4. Which of the following demonstrates a level of service that helps the client adhere to the training program?

A) Forecasting
B) Marketing
C) SWOT analysis
D) Accountability

5. Raising the arms out to the side away from the body describes what type of movement?

A) Elevation
B) Flexion
C) Abduction
D) Adduction

Solutions: